Comments for Personal Trainers Bangkok http://www.personaltrainingbangkok.com Mon, 12 Dec 2011 09:48:08 +0000 hourly 1 http://wordpress.org/?v=3.3 Comment on 6 Week XMAS Fitness Frenzy! by Michael Balo http://www.personaltrainingbangkok.com/2011/11/6-week-xmas-fitness-frenzy/#comment-9 Michael Balo Mon, 12 Dec 2011 09:48:08 +0000 http://www.theaspireclub.com/?p=696#comment-9 I would like to receive the information. I would like to receive the information.

]]> Comment on Interval Training for Runners by savvy blogger http://www.personaltrainingbangkok.com/2011/09/interval-training-for-runners-2/#comment-10 savvy blogger Fri, 02 Dec 2011 12:20:27 +0000 http://localhost/fitcorpasia/2011/09/interval-training-for-runners-2/#comment-10 Boot camp can really enhance your running capacity. Bootcamp classes push you beyond your limits, allow you to take your body to places it has never been, and keep you coming back for more until you achieve your fitness goal. Boot camp can really enhance your running capacity. Bootcamp classes push you beyond your limits, allow you to take your body to places it has never been, and keep you coming back for more until you achieve your fitness goal.

]]> Comment on Workout of the week : put your chest to the test by admin http://www.personaltrainingbangkok.com/2011/08/workout-of-the-week-put-your-chest-to-the-test/#comment-3 admin Mon, 05 Sep 2011 09:39:38 +0000 http://www.theaspireclub.com/?p=496#comment-3 Thanks for the heads-up! Glad your like you liked the article. Yours isn't bad either. Keep it up. cheers The Aspire Club Thanks for the heads-up! Glad your like you liked the article. Yours isn’t bad either. Keep it up.

cheers

The Aspire Club

]]> Comment on Workout of the week : put your chest to the test by BuildChest http://www.personaltrainingbangkok.com/2011/08/workout-of-the-week-put-your-chest-to-the-test/#comment-2 BuildChest Sat, 03 Sep 2011 15:16:47 +0000 http://www.theaspireclub.com/?p=496#comment-2 Yes yes yes! Fantastic article, and I couldn't agree more. I share the exact same philosophy about training chest. In my opinion, I'd go even 1 step further, and say that dumbbell flyes on a flat bench are the only exercise needed to develop a big, chick, symmetrical chest from top to bottom. To whoever wrote this article, I'd love you to share my blog with your readers (www.buildchest.com) because I wrote a VERY similar article about the benefits of dumbbell flyes on there. Here is that specific article actually: http://www.buildchest.com/2011/07/dumbbell-flyes-one-of-best-chest.html Yes yes yes! Fantastic article, and I couldn’t agree more. I share the exact same philosophy about training chest. In my opinion, I’d go even 1 step further, and say that dumbbell flyes on a flat bench are the only exercise needed to develop a big, chick, symmetrical chest from top to bottom. To whoever wrote this article, I’d love you to share my blog with your readers (www.buildchest.com) because I wrote a VERY similar article about the benefits of dumbbell flyes on there. Here is that specific article actually: http://www.buildchest.com/2011/07/dumbbell-flyes-one-of-best-chest.html

]]> Comment on Long Distance Running Technique – part 1 by Fitcorp Asia - Fitness Experts http://www.personaltrainingbangkok.com/2010/11/long-distance-running-technique-part-1/#comment-11 Fitcorp Asia - Fitness Experts Fri, 19 Nov 2010 22:48:22 +0000 http://localhost/fitcorpasia/2010/11/long-distance-running-technique-part-1/#comment-11 I think its also important to highlight that even though we 'assume' running to be natural, many run inefficiently and that running itself is a skill which must be taught and mastered just like any fundemental movemnt associated with sport and movement. All sports, all 'movements' must be taught, and must move beyond simply learning a skill. Fitness itself can also be a hot topic of debate. I think its also important to highlight that even though we 'assume' running to be natural, many run inefficiently and that running itself is a skill which must be taught and mastered just like any fundemental movemnt associated with sport and movement. All sports, all 'movements' must be taught, and must move beyond simply learning a skill. Fitness itself can also be a hot topic of debate.

]]> Comment on Long Distance Running Technique – part 1 by Henrik http://www.personaltrainingbangkok.com/2010/11/long-distance-running-technique-part-1/#comment-12 Henrik Fri, 19 Nov 2010 22:43:26 +0000 http://localhost/fitcorpasia/2010/11/long-distance-running-technique-part-1/#comment-12 To anonymous;<br />Wow, great with a comment already, seems like I struck a cord too=).<br />Although I think you missed the point with my post as I didn't mean to specifically compare tennis as a sport with running (or any other sport for that matter). I used a tennis serve as an example to simply highlight what I think many people don't think about, that running can be "tweaked through technique", just like you mention. I believe there's potential for most average Joe's and Jane's out there to become better runners, that's all. To anonymous;
Wow, great with a comment already, seems like I struck a cord too=).
Although I think you missed the point with my post as I didn't mean to specifically compare tennis as a sport with running (or any other sport for that matter). I used a tennis serve as an example to simply highlight what I think many people don't think about, that running can be "tweaked through technique", just like you mention. I believe there's potential for most average Joe's and Jane's out there to become better runners, that's all.

]]> Comment on Long Distance Running Technique – part 1 by Anonymous http://www.personaltrainingbangkok.com/2010/11/long-distance-running-technique-part-1/#comment-13 Anonymous Fri, 19 Nov 2010 15:18:15 +0000 http://localhost/fitcorpasia/2010/11/long-distance-running-technique-part-1/#comment-13 Tennis and running requires extremely different skills level, your question comparing both is innapropriate. Running is a natural skill that we have and only need to be tweaked through technique, but fitness is still the biggest limiter to 99% of runners out there. While with tennis, is actually the other way around. I hope this educates you a bit. Tennis and running requires extremely different skills level, your question comparing both is innapropriate. Running is a natural skill that we have and only need to be tweaked through technique, but fitness is still the biggest limiter to 99% of runners out there. While with tennis, is actually the other way around. I hope this educates you a bit.

]]> Comment on Online Weight Loss Challenge Bangkok by Pattaya Girls http://www.personaltrainingbangkok.com/2010/02/online-weight-loss-challenge-bangkok/#comment-14 Pattaya Girls Sun, 11 Apr 2010 18:10:51 +0000 http://localhost/fitcorpasia/2010/02/online-weight-loss-challenge-bangkok/#comment-14 anychance u'll do something similar in Pattaya, plenty of fatties here :-) anychance u'll do something similar in Pattaya, plenty of fatties here :-)

]]> Comment on FREE YOGA in the Office – For Fitness & Fun in Bangkok by bangkok leased office http://www.personaltrainingbangkok.com/2009/11/free-yoga-in-the-office-for-fitness-fun-in-bangkok/#comment-15 bangkok leased office Mon, 08 Feb 2010 14:28:44 +0000 http://localhost/fitcorpasia/2009/11/free-yoga-in-the-office-for-fitness-fun-in-bangkok/#comment-15 Yoga is really helpful in calming your mind after a hard day, but in the office? I think it would be great since it is free and worthwhile for great bonding on employees and employers. Yoga is really helpful in calming your mind after a hard day, but in the office? I think it would be great since it is free and worthwhile for great bonding on employees and employers.

]]> Comment on 60 Day Fat Loss & Body Transformation Challenge by Clinton Walker III http://www.personaltrainingbangkok.com/2009/04/60-day-fat-loss-body-transformation-challenge/#comment-16 Clinton Walker III Thu, 02 Jul 2009 11:43:41 +0000 http://localhost/fitcorpasia/2009/04/60-day-fat-loss-body-transformation-challenge/#comment-16 It is good to see a fitness challenge that shows that eating right is a huge part of success. It is good to see a fitness challenge that shows that eating right is a huge part of success.

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