TRX Training Bangkok: Learning the Ropes
TRX has been a round for a while, apparently innovating the industry. But is all the hype really true? Training with ropes isn’t really new and rumor has it that it was introduced to US soldiers serving during the Iraq war in an effort to keep them fit and fight the boredom inherent to being […]
Set the Right Goals for Success, Part 1
There is a lot more to goal setting than just picking a goal and moving forward. While that is important, it’s also important to ensure that you are setting the right goals at the right time so that you can truly be successful. In order to ensure that you are setting the right goals for yourself