FREE YOGA in the Office – For Fitness & Fun in Bangkok
Innergize your work place while supporting the future of the Thai
In conjunction with the Asia Fitness Convention (AFC 2009), taking place 27-29
November at CentralWorld, Jess Gronholm, National Yoga Director of Crunch, will
be giving private Yoga sessions to various organizations around Bangkok from 7-
12 November 2009.
“Innergy” is a combination of “inner” and “energy”. It is a concept based on the
Sanskrit word “Prana” which means “vital life force”.
Book a special corporate yoga class and allow busy staff members to increase their
internal energy levels, resulting in more vitality and focus, and reduced stress and
anxiety, ultimately leading to optimal health and an illness free body.
All you need is 10 (stressed) employees and a quiet comfortable space (boardroom,
spare office, lunch room), comfortable clothing, music/computer (optional) and of
course a yoga mat (great holiday gift for your employees).
Whatever you contribute to Innergize your workplace, AFC 2009 will match.
All contributions will go to a Scholarship Fund for Sports College Students.
For more information please contact Khun Suwatchai +66 2650 9242 or email