Personal Training

Personal Training Bangkok (PTB)  is the leading provider of fitness education, personal training and lifestyle enhancement services in Bangkok. We approach your goals with unique, effective and goal oriented fitness training, based on science, 20 years of experience in the industry and fundamental nutrition guidance.

We use our unique and effective training Philosophy. Functional Integrated Training Systems allows clients to work at higher intensities for greater energy expenditure and fat loss. Your Bangkok personal trainer develops the body as an entire system, integrating movements that you perform in everyday life and in your sporting environment. Our personal trainers are reputable, legal, certifed and passionate.

We apply those movements to the exercise environment. Your Bangkok perosnal trainer will focus on core strength, stability, functional coordination, correct movement integration, balance and rotational exercises that develop an overall stronger, leaner and balanced body which is prepared to face the demands of normal living and daily activities.

Training with PTB is fun, educational and challenging, with experienced personal trainers and coaches who have a passion for what they do. They also happen to be the best at what they do. The only Results Driven facility and team of fitness professionals in Bangkok.

Fitness is not just fitness, a trainer is not just a trainer, and our training is not just training. If you are looking for a standard trainer who will turn up and just ‘train’, then we are not for you. We only accept driven, committed clients who understand their part in the lifestyle transforamtion process. Your own accountability is key to your success. Your personal trainer will be your experts, guide, mentor and coach to assist you in your transformation towards outstanding results. Find the best personal trainer in Bangkok for your goal achievement.

In this world, you get what you pay for. Your investment will give you the results. Guaranteed. Hands down. If we don’t deliver, you receive your investment in full. No questions asked.

You do of course have to follow our program to the detail. Our programs work. Period. If you are committed to being the best you can possibly be, want to develop the dream body you have always wanted, are dedicated to improving your health and lifestyle, learning how to make the right choices for food, for training and for eliminating those ‘excuses, buts’, I’m too busy and I’m too tired’ then we are prepared to do what it takes to fulfil your journey towards total body transformation.

Your journey starts here. Personal Training Professionals Bangkok